20 minutes or less is all it takes to make this bright garlic shrimp | Mediterranean diet recipes dinners, Mediterranean seafood recipe, Easy mediterranean diet recipes

introduction

This bright garlic shrimp recipe is a quick and easy dish that brings the flavors of the Mediterranean to your table. With just a few simple ingredients, you can create a delicious meal in 20 minutes or less. It’s perfect for a busy weeknight dinner or a special occasion.

why make this recipe

Making this garlic shrimp is a great choice for anyone looking to enjoy a healthy meal. This dish is rich in protein and healthy fats, following the Mediterranean diet principles. It’s also loaded with flavor from fresh garlic and herbs, making it both tasty and nutritious.

how to make garlic shrimp

Ingredients:

  • 1 pound large shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped
  • Lemon wedges for serving

Directions:

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add minced garlic and red pepper flakes (if using). Sauté for about 1 minute until fragrant.
  3. Add the shrimp to the skillet. Season with salt and pepper.
  4. Cook the shrimp for about 2-3 minutes on each side until they are pink and opaque.
  5. Remove from heat and sprinkle with fresh parsley.
  6. Serve with lemon wedges on the side.

how to serve garlic shrimp

You can serve garlic shrimp over a bed of rice or pasta for a more filling meal. It also pairs well with a simple green salad. Drizzle some extra lemon juice on top for added freshness.

how to store garlic shrimp

If you have leftovers, let the garlic shrimp cool to room temperature. Then, place them in an airtight container and store them in the refrigerator for up to 2 days. You can reheat them in a skillet or microwave before serving again.

tips to make garlic shrimp

  • Make sure not to overcook the shrimp, as they can become tough. They cook very quickly.
  • Use fresh garlic for the best flavor. You can also try adding some lemon zest for extra brightness.
  • If you like a bit more heat, add more red pepper flakes or even a dash of hot sauce.

variation

You can customize this dish by adding vegetables like bell peppers, spinach, or cherry tomatoes to the skillet while cooking the shrimp. This adds extra nutrients and color to your meal.

FAQs

Q: Can I use frozen shrimp?
A: Yes, you can use frozen shrimp. Make sure to thaw them completely before cooking.

Q: What if I don’t have fresh parsley?
A: If you don’t have fresh parsley, you can use dried parsley or omit it altogether.

Q: Can I make this dish in advance?
A: It’s best to make garlic shrimp fresh, but you can prepare the garlic and shrimp ahead of time and cook them just before serving.

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20 minutes or less is all it takes to make this br 2025 09 27 121642 150x150 1

Garlic Shrimp

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean
  • Diet: Paleo

Description

A quick and easy garlic shrimp dish that brings Mediterranean flavors to your table in 20 minutes or less.


Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped
  • Lemon wedges for serving


Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add minced garlic and red pepper flakes (if using). Sauté for about 1 minute until fragrant.
  3. Add the shrimp to the skillet. Season with salt and pepper.
  4. Cook the shrimp for about 2-3 minutes on each side until they are pink and opaque.
  5. Remove from heat and sprinkle with fresh parsley.
  6. Serve with lemon wedges on the side.

Notes

Make sure not to overcook the shrimp to prevent toughness. Use fresh garlic for the best flavor.

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