Why Make This Recipe
Brown Sugar Overnight Oats are a quick, easy, and delicious breakfast option. They are perfect for busy mornings when you want a healthy meal but don’t have time to cook. These oats are wholesome and can be customized with your favorite toppings, making them an enjoyable treat for everyone.
How to Make Brown Sugar Overnight Oats
Ingredients:
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon (or more, to taste)
- 2 cups milk
Directions:
- In a large bowl, add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk.
- Stir the mixture well until everything is combined.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let it sit for at least 4 hours or overnight.
- When you are ready to enjoy, take the oats out of the fridge and top with your choice of toppings.
How to Serve Brown Sugar Overnight Oats
Serve your Brown Sugar Overnight Oats cold for a refreshing breakfast. You can add toppings like nuts, fresh fruit, or a dollop of yogurt to enhance the flavor and texture. Mixing in some honey or extra brown sugar can make it even sweeter if you like!
How to Store Brown Sugar Overnight Oats
Store any leftovers in an airtight container in the refrigerator. They will last for up to 5 days, making them great for meal prep. Just give them a good stir before serving, as the ingredients might settle.
Tips to Make Brown Sugar Overnight Oats
- Use ripe bananas for a natural sweetness.
- You can adjust the amount of brown sugar based on your taste.
- For a creamier texture, try using almond milk or coconut milk instead of regular milk.
- Add more spices like nutmeg or pumpkin spice for a different flavor.
Variation
You can change the flavor by adding different fruit like berries, apples, or mango. Adding nut butter or yogurt can also create a different taste and texture.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be softer. Rolled oats give a slightly chewier texture.
2. Is it okay to make this recipe vegan?
Absolutely! Use plant-based milk and maple syrup or coconut sugar instead of brown sugar.
3. Can I eat these oats warm?
Yes, you can warm them up in the microwave before serving if you prefer a hot breakfast.

Brown Sugar Overnight Oats
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A quick, easy, and delicious breakfast option that’s perfect for busy mornings.
Ingredients
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon (or more, to taste)
- 2 cups milk
Instructions
- In a large bowl, add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk.
- Stir the mixture well until everything is combined.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let it sit for at least 4 hours or overnight.
- When you are ready to enjoy, take the oats out of the fridge and top with your choice of toppings.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 5 days. Give them a good stir before serving.
