Chocolate Protein Overnight Oats

Why Make This Recipe

Chocolate Protein Overnight Oats are a delicious and nutritious choice for breakfast or a snack. They are easy to prepare the night before, making your mornings hassle-free. This recipe combines protein, healthy carbohydrates, and fiber, keeping you full and energized throughout the day. Plus, who can resist chocolate for breakfast?

How to Make Chocolate Protein Overnight Oats

Ingredients

  • 6 tablespoons chocolate protein powder
  • 2 cups rolled oats
  • 2-3 tablespoons chia seeds
  • 2 cups milk
  • 2 tablespoons maple syrup
  • 2-3 tablespoons mini chocolate chips (and more for topping)
  • ¼ cup yogurt
  • 1-2 tablespoons cocoa powder (optional)

Directions

  1. In a large bowl, combine the rolled oats, chia seeds, chocolate protein powder, milk, maple syrup, yogurt, and mini chocolate chips. Stir well to combine.
  2. Cover the bowl with a lid or plastic wrap and refrigerate for at least 3 hours or overnight.
  3. When ready to eat, serve with toppings of choice, such as more chocolate chips, jam, berries, and nuts.

How to Serve Chocolate Protein Overnight Oats

Serve your Chocolate Protein Overnight Oats in a bowl or mason jar. Add some extra toppings like fresh fruits, nuts, or a drizzle of maple syrup for added flavor and crunch. You can eat them cold right from the fridge or warm them up in the microwave if you prefer.

How to Store Chocolate Protein Overnight Oats

Store any leftovers in the refrigerator in a sealed container. They are best eaten within 3-5 days. Just give them a good stir before serving, and feel free to add more milk if they seem too thick.

Tips to Make Chocolate Protein Overnight Oats

  • Use rolled oats for the best texture; quick oats might get mushy.
  • Adjust the sweetness by adding more or less maple syrup based on your taste.
  • Try adding a scoop of nut butter for extra creaminess and flavor.

Variation

You can customize this recipe by using different flavors of protein powder, such as vanilla or peanut butter. You can also mix in your favorite fruits like bananas or strawberries for added nutrition.

FAQs

Can I use water instead of milk?
Yes, you can use water or a milk alternative like almond milk or oat milk.

Is this recipe gluten-free?
Yes, if you choose gluten-free rolled oats, the recipe can be gluten-free.

Can I make these oats vegan?
Yes, you can use plant-based protein powder, dairy-free yogurt, and a non-dairy milk to make it vegan.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chocolate protein overnight oats 2025 09 27 121716 150x150 1

Chocolate Protein Overnight Oats

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free (if using gluten-free oats)

Description

Delicious and nutritious chocolate protein overnight oats, perfect for breakfast or a snack.


Ingredients

  • 6 tablespoons chocolate protein powder
  • 2 cups rolled oats
  • 2-3 tablespoons chia seeds
  • 2 cups milk
  • 2 tablespoons maple syrup
  • 2-3 tablespoons mini chocolate chips (and more for topping)
  • ¼ cup yogurt
  • 1-2 tablespoons cocoa powder (optional)


Instructions

  1. In a large bowl, combine the rolled oats, chia seeds, chocolate protein powder, milk, maple syrup, yogurt, and mini chocolate chips. Stir well to combine.
  2. Cover the bowl with a lid or plastic wrap and refrigerate for at least 3 hours or overnight.
  3. When ready to eat, serve with toppings of choice, such as more chocolate chips, jam, berries, and nuts.

Notes

Store leftovers in the refrigerator for 3-5 days. Stir before serving and add more milk if too thick.

Close
Your custom text © Copyright 2025. All rights reserved.
Close